Bhubaneswar: The mixture of honey and cinnamon water (dalchini) can give you amazing weight loss benefits. Apart from aiding weight loss the natural drink also help to curb fat formed in and around the belly.
Since honey is rich in vitamins and minerals that purifies the blood and checks calorie content in the body. Besides, it burns calories by mobilizing the body fat and washes away toxins present in the body.
On the other hand, cinnamon possess antimicrobial and antiparasitic properties that reduce visceral fat and aids weight loss. Moreover, it improves digestions, prevents food carvings and curbs unnecessary fats present in the body.
How to make honey and cinnamon drink for weight loss:
- Boil a cup of water and add half teaspoon of cinnamon to it
- Allow it to boil for 5 minutes
- Remove it from the flame and allow it to cool
- Once the drink cools, add one teaspoon of honey to it
- Stir the drink well and consume every morning in empty stomach