Unsalted tomato juice may reduce cardiovascular risk

21

Bhubaneswar: Drinking unsalted tomato juice may reduce the risk of cardiovascular disease and keeps the body cholesterol and blood pressure under control, says a study.

For the study, published in the journal of Food Science and Nutrition, researchers from the Tokyo Medical and Dental University in Japan examined nearly 500 residents – 184 males and 297 females.

It was found that blood pressure in 94 participants with untreated pre-hypertension or hypertension dropped significantly.

Systolic blood pressure lowered from an average of 141.2 to 137 mmHg, and diastolic blood pressure lowered from an average of 83.3 to 80.9 mmHg.

High LDL (or bad) cholesterol levels in 125 participants decreased from an average of 155 to 149.9 mg/dL, said the study.

The researchers have opined that beneficial effects were similar among men and women and also for different age groups.

Leave A Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.